The Works Gym Classes
Monday
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Boxing Based Fitness
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With Dave Allen
Tuesday
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The Full Works
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With Mitch Allmark
Wednesday
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Ultimate Tone
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With Ben Singh
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Mitch's Mystery Class
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With Mitch Allmark
Thursday
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Glute Camp
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With Ben Singh
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Pure H.I.I.T
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With Mitch Allmark
Friday
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Mum's & Tum's
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With Ben Singh
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Learn To Lift
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With Ben Singh
Saturday
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Strength Training
-
With Ruth Blake
